I am 22 years old, I habituated to masturbation, the stage is like I can't do anything without masturbation. And I am staying alone in room because I have to clear my exams most of time I'll be single, I am not able to control myself to study without masturbation and after masturbation I am getting full of sleep. I think, if it goes like this I may not able to clear my exams. I fully scared about it, I am trying to avoid and I think it's just for 5 mins what the difference, please help me.
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You need psychotherapy. Better come for consultation so we may help you getting rid of this addiction.
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Hello- Masturbation is just like any other addiction which people are getting used to these days. It leads towards physical changes like premature ejaculation, bending and thinning of penis, erectile dysfunction, sexual avulsion, low sperm count, immunity loss, infertility and impotency. Psychological changes include loss of concentration, nervousness, confidence loss, memory loss, corruption of thoughts with sexual feelings. Only Ayurveda exposed masturbation as a threat towards you sexual life so only Ayurveda has an answer to that.
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