Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I feel sleepiness during study after taking proper rest. What to do? Please help me.
1Doctor Answered
93% (469 ratings)
Ask Free Question
Do deep breathing and kapalbhati before study take break after 45 minutes do three minutes mindfulness meditation in this break go for brisk walk for fifteen minutes in morning or evening.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details