Consult Online With India's Top Doctors
Common Specialities
Common Issues
Common Treatments

How can I loss my body weight?

1 Doctor Answered
You should do exercise and strict diet control and you should take more fibrous food and low calories diet and take more amount of liquid. Take fruit and veg juice, salade, sprouts and green veg. U can any physicsl activity on daily basis.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.