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I participated in zumba trial session yesterday morning but later on in the evening the heel of my foot started hurting. Still have pain. My uric acid level is high at times. So should I continue zumba? Earlier had this problem of pain in the heel of the foot but later it subsided after using Doctor chappals.

1 Doctor Answered
Diet control, Anti Gout medications and break from zumba for few weeks.
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