How can I control my mom's diabetes? What are the prevention methods that I could take to stop me from being a diabetic patient? Is exercise a good method?
Ask Free Question
She should leave sugar, do exercise and take homoeopathic medicine. You should take less sugar ,do exercise daily.
Ask Free Question
Hello, Thanks for the query. To control diabetes apart from appropriate drugs, diet and exercise are also equally important. Plus maintaining near normal weight is also necessary. With family history of diabetes, one has to be careful. Fortunately T2 DM is a preventable condition. Prevention can be done by maintaining normal weight, doing regular exercise of over 1 hour a day. Avoiding too much of sweets, junk foods, deep fried foods, pastries, bakery items and foods made from maida. Plus avoid colas, smoking and alcohol. Thanks.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors