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Hi Sir, I am 30 years Old I am fit does not have any kind of problem but when I visit the doctor my BP increase to some around 150-160 but at home it will be normal some psychological things is happening please suggest me something how I can avoid this.
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It is normal thing that when you r anxious or in hurry or in stress your BP bound to rise .to avoid this false positive reporting of BP just be calm at your doctor's chamber n tell him to measure your BP in supine posture n in both the arms .and monitor your BP regularly in this way if it is raised consecutively then consult a good physician in your area.
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