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I am software developer and I am getting back pain and some time its irritating. please suggest something.

1 Doctor Answered
I am software developer and I am getting back pain and so...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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