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I am very slim I want gain some weight can you help me just tell me some diet and exercises Thanks.
2Doctors Answered
94% (13413 ratings)
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Take homoeopathic tonic Alfalfa.
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YESSOMEWHATNO
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Do regular exercise,, jogging,,take butter with bread,,,take high protein,,take soaked chic peas and pea nuts,,take dates and raisins with milk,,take 4-5 bananna with milk,,take cashew,,take boiled potatoes with butter,,take fatty fish this will help
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YESSOMEWHATNO
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