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Suffering from D3 deficiency please suggest medicine Now using shelcal 500 mg one tablet daily and Uprise D3 one tablet once a week but still im having severe joint pains unable to sit and stand up please suggest your valuable advice Regards Ahmed.
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Continue your medications as per the course recommended by your physician, along with it proper diet modifications like consuming milk twice daily, along with sitting in sun light for 20 minutes every day daily basis from 12 to 2 pm or between 4 to 5 pm would help.
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