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I'm suffering from bp from last 4 years. Also insomnia from last year. Now a days I am suffering from tinnitus. So please suggest me what to do?
2Doctors Answered
96% (1492 ratings)
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Which drugs are you taking? Some medicines cause tinnitus.
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YESSOMEWHATNO
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High BP needs to be monitored by medicines Betablocker group is safest and minimal side effects Reduce salt Reduce stress and anxiety related issues Reduce weight Reduce heavy carbs like maida or noodles Avoid transfats through street foods and packaged and processed food Eat lots of seasonal vegetables and fruits and walking is best exercise Yoga and meditation does help everyone
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YESSOMEWHATNO
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