I am 27 year girl. I am very skinny. I have tried everything but unable to get weight my weight is 38kg and I consult doctors also no such tb or thyroid found. Only one thing that i am anemic my hemoglobin is 6.6. No hunger of food and a indigestion always remains sometimes getting motions after having food. please suggest me to gain weight faster. Thank you

Dt. Tamanna NarangDietitian/Nutritionist6yrs exp

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Weight gain is a complex process, and to gain weight its very important to have good digestive system and amla is really good to improve digestion 1.1. Take amla murabba everyday in the morning and second weight gain depends on various factors, not a single thing is going to work to gain weight, keep a check on your food intake, having a positive energy balance under the supervision of a diet expert helps you to gain weight in a healthy way. 

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