stop all milk products, tea etc. Stop wheat in your diet. Stop using any synthetic soaps, detergents, perfunes etc. Take avipattikra churna, half tsf at bed time with luke warm water. Take haridra khanda, 1 tsf before meals twice a day. take arogyawardhini vati, 2 tabs twice a day after meals with khadirarishta, 3 tsf in half a glass of luke warm water. continue the regime for 45 days. Repeat after a break of 15 days. good luck
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