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I am a married person ,while having sex with my wife I use to loosen my self very early .how to cure the problem with diet and while having sex.
1Doctor Answered
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Your problem is premature ejaculation. You can spend time for foreplay, learn to reduce anxiety and there are specific ways to improve time .Adjust timing of both during foreplay and try for ejaculation at same time. Sqeeze technique also helps. Bye.
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