I'm masturbating from childhood, present my age is 18 yrs, i'm addicted to masturbation resultantly facing so many side effects-concentration, memory loss, frequent daily headache, mood swings, frustration,depression, back pain at some tums, blurry vision. I'm facing too much pain from these effects, I want a better solution for all my problems, please help me!
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Excessive masturbation may lead to the following Problems 1. Chance to Develop Stress and Anxiety. 2. It will cause charonic fatigue and Tiredness. 3. Loss of concentration in other tasks. 4. Excess force and usage might cause injury to Genitals. 5. It may lead to hair loss. 6. Premature ejaculation in the future. 7. Also, it may decrease chances of conceiving in the future. 8.Penis Shrinkage. 9.Insomnia. 10.Stress and mood swings. To get the Full treatment , please consult me in private and answer few questions that I will ask. It's treatable very easily.
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For reducing masturbation: Explore and make a list of time when you usually masturbate including factors which lead to it. - avoid same factors at that particular time, e.g. If you masturbate when you are lonely, then try to be with people all the time. - divert your mind from thoughts of masturbation: sit back, relax, drink a glass of water, try counting backwards from 50 to 1. - if you are used to masturbate watching porn, thn block porn in internet connection and delete all the files you have. - do other activities like swimming, walking, any outdoor sports or going out with friends - if you masturbate in shower, take a quick cold shower and get out early. - If you masturbate while sleeping, for some days sleep in the same room with family members or friend. - start exercising hard while you have excess thoughts of masturbation. This is how you will lose energy, feel tired and would go to sleep without masturbation. Urges generally last not more than half hour, you have to divert your mind in this half an hour.
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Hi, Lybrate user, Masturbation, thrice a week be healthy but frequent attempts to it be hazardous� to your health in future. You lose vital fluid from your body practicing masturbation, frequently making you week with lack of� concentrarion, general weakness with black ring under eyes. ?Go for meditation to reduce your urge to masturbate keeping your nerves calm� to sustain withdrawal syndrome of masturbation, fast,if any. ?Divert your attention ,whenever you feel urge for masturbation, Go to library, meet your bossom friends in order to check masturbation. You should� restrict this injurious habit as soon as possible in order to father a baby, in future. Tk,� homoeopathic medicine. @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood,� alcohol & nicotine. Tk,� care.
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