Does taking lemon water empty stomach in the morning to alkalize the body help ?thin? people? Or will it make them reduce more weight unnecessarily!
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Yes.
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No it doesn't harm.
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Yes.
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It healthy for both obese and thin people.
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Dear lybrate-user, The lemon water is known for detoxing, cleansing the walls of the stomach and does not really have a main role to play in fat loss. However people add lemon to hot water to clear bowels and improve digestion which in turn helps to feel lighter due to effective motion cycles. So I would suggest that having lime water holds benefit in your case if you would like to detox your body in the morning. Also to add lime daily, the quantity of lime used in the day should be watched as lime can leach calcium out of the bones if had extensively so you would like to keep the intake moderate.
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