Hi, I had a breakup officially and mutually some 82 days back. After that she used to talk to me over phone and again a couple more times. She was so dominating that I use to get scared even if my boss calls and I used to think what if she too calls now and finds we waiting. I used to give her proof of calls, my location but she never did that. I even caught her thrice with her ex. Before our last meet, even if were kind of broke up but she used to again text me, calls me and if I miss a call abused me over text. Then when I found out she was having fun with bunch of boys and a couple of girls, I too got a bit crazy. Situation went bad. After that our last meet happened on the day of football world cup final. After that she talked well for the next 2 days but all of a sudden ,she created another situation which just made us stop interacting and everything blocked I after that, was doing okay for 15 odd days but in the last 12 days, my situation has gone worse. I am not able to sleep, eat, getting panic attacks etc. I am trying every possible means to pass this storm but unable to do that. Also the final episode of trauma is getting big on me. Even if I am trying to focus elsewhere but I am not able to do that either. There is some kind of a constant fear, heart beating, which wakes me up every time I try to sleep. I keep only thinking about her and our times together. This is only my 2nd relationship, the other being just few dates and had to stop. This is taking a toll out of me. I am not able to focus on my priorities and feels like I am gonna die with this. Please help.