Last two months bk I had vry light pain in my abdomen. Doctors gav me pre-pro tabs, nexpro, rantac etc. Do not know dat pain due to excess o heat r other prob. Bt nw dat prob is not there. Bt medium burning sensation in my upper left abdomen, left side and left back. I am not eating any spicy food frm the psst 2 months. Bt nw if I eat I feel lik its vry much spicy. I ws 88 kilos. Lost 6 kilos in 1.5 months. Bt again gaining weight n nw I am 83.5.bt nw a days m eating vry diet food also. Usually idont eat spicy n oily food. I go to gym daily fr 1 hour wdt light exercises. Now n den I ws suffering frm gastric prob. Bt it ws fr few days only. Bt ds time its frm 2 months. I consulted 2 doctors n dey say I do not hv any prob. Just ignore it n tak tabs fr few days n do not eat spicy food n leave stress. Coz of ds burning I hv back pain also. Endoscopy and abdomen ultra sound scanning were also normal. Can I continue the gym if no der s no prob. Or shud I need to do any other tests. Plz.

Dr. Ambadi KumarIntegrated Medicine Specialist33yrs exp

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Change diet, lifestyle and your doctor also they have not addressed the root cause they have just put a band aid Your Gut is the gateway to health. All diseases begin in the gut because of faulty eating and lifestyle habits and produce symptoms elsewhere. Do not blindly believe your drs. They may have vested interests since they get bribes from drug companies. The lab results may be fine but you are not fine because your doctor has focused only on the Gastrointestinal system without focusing on the whole patient Antibiotics, Pain killers ,Antidepressants, Fast foods, refined oils kill your Gut ecosystem which kill the good bacteria and cause overgrowth of the bad bacteria. Which triggers inflammation which is the root cause of all lifestyle diseases like BP, DM, high lipids, Obesity ,Thyroid disease ,Anxiety, Cancer,etc. Do not eat outside foods .They are causing lot of gut diseases like IBS, IBD,Cancers in the younger generation who are addicted to these foods and modern medicine can only provide band aid. Modern medicine is good only for acute care. Lifestyle diseases which is a epidemic now responds to nutrition and lifestyle changes only.  

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