Insomnia: How to Get Back to Sleep? From 2009 to 2016, I was in Obsessive-love with a girl, and In this Time Period, I developed a habit of sex with her before sleep. But On 28th August 2016, Sunday, 6: 00 pm. She dumped me because she gave first priority to her friends and because her friends don't like me, my girlfriend dumped me and insulted me & my parents in a rude way. And after approximately 2 years i.e. On 18th of August, 2018. I accepted that she is never coming to me back but now currently I'm not able to sleep in Bed without doing sex with her. When I go to sleep, I am just crying a lot because cry causes us to feel tired or relieved Stress and tension so as to develop a desire to sleep But it is so awkward and uncomfortable for me to cry before sleep on a daily basis. So, How to get rid of all this and sleep in a comfortable way? NOTE: I don't want to date any other girl because my parents didn't give permission to me in chasing girls and I Honour my parents.