Hello Dr. My penis size is hardly 3 inch in erect state. Can we increase the size. Erection is also for 2 _ 3 mins i am looking for non surgical treatments.
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Hi, Lybrate user, Tk, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles. Monitor your weight�� if you are obeased. ?Go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making� your penile muscle, more flexible. ?Make a ring (O) of� index finger & thumb on the shaft� of� your penis, bring� finger ring from� bottom of the shaft� to the apex� (glans)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?Tk warm water -bath to maintain blood supply to your penis. ?Tk, Homoeo medicine:@ AlfalfaQ -10 drops,� thrice with little water. ?Avoid,� junk food,� alcohol & nicotine. Tk care.
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