Dear lybrate-user, In Any position night fall is possible once a month or 2 times is ok. Do not bother. That is natural, Do not masurbate, if it goes by itself it is ok. Avoid seeing porn films specially in night, as such do not see porn films. Avoid alcohol and non veg. Wash the feet before sleep and pray to God and sleep. Your problem would be solved. Do not follow friends advice in medical problems.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Difficulty Sleeping treatment