My daily BP is around 103/155 and have been taking TELMA 40. Recently on getting test report my serum creatinine level was 1.7, toral protein = 6.1, Vitamin d total = 6.7, Conjugated (D Bilirubin = 0.4, LD cholesterol = 75.5, Total cholesterol= 140.0, Cystatin C, Serum = 1.08, GFR, MDRD = 1.20, GFR estimated = 63 Kidney Failure less than 15. Pl advise what to do in view of reports.
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Your BP is still high. Reassessment of medicine is needed. Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question, for medicine contact on private chat.
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