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Which is the correct juice for weight loss? 1. Water + Honey 2. Water + Lemon 3. Water + Amla.
2Doctors Answered
Dt. Neha Suryawanshiyrs exp
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Water + lemon will be more beneficial.
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Dt. Riyaz Khanyrs exp
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None of the above. No juice can reduce weight. These are all myths/ wishful thinking. There is no shortcut to weight loss. You can reduce weight by reduction of calories intake and regular fitness activities. Extra weight happens due to unhealthy eating habits. Those need to be resolved.
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