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How can I increase my height .I'm 20 years old and my growth is just stop. So how can my growth will grow.
1Doctor Answered
93% (1925 ratings)
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Do stretching,skipping,climbing Eat protien rich food Eat green vegetables Eat citrus fruits Drink badam milk twice Eat more of fruits and drink fresh juices Avoid smoking Do swimming Have a sound sleep Take some of vitamin supplements under doctors guidance..
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