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Dear sir/madam, I am suffering from negative thoughts ,suicidal thoughts, night dreaming etc. Please tell me what should I do to get rid of this problem? Please reply.
1Doctor Answered
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Don't ignore your health. Do reverse mentoring. Anxiety and negativity try to kill you. Be ready to fight back with present. More and more care for your health. Eat well sleep well. Away from type D personality people who always talk about helplessness. Say no to those who came to share their problems with you. Come in action to revert the thought and do some act of kindness.
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