Mujhe erectile dysfunction due to performance anxiety ke solution ke bare me Janna hai Jo me khud kar sakta hi.
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Erectile dysfunction due to anxiety is very common problem among young people. Some of the lifestyle changes that you can do to improve it are Exercising regularly: Regular exercise has proven to be effective in improving overall health. For ED, the improved blood pressure, blood flow, and overall health benefits may drastically reduce the risk of a man having or developing ED. Eating healthful aphrodiasiac food: eating nutritious food which has aphrodisaic effect like almonds, garlic,onion, honey,banana, coconut, mushroom, dates, eggs. Quitting smoking and reducing alcohol intake: Both of these activities bring a number of potential health risks, including ED. Reducing or eliminating these activities may help stop ED problems. Reducing stress: A man can have issues with sexual performance if he is overly stressed.�Stress�can come from a variety of circumstances including work, finances, and relationship troubles. Finding ways to cope with these issues can help reduce stress and may improve ED. Continuing to engage in sexual activities: Stimulating sexual activities that lead to even partial erections may have a positive impact on ED. The increased blood flow to the penis may help to stimulate and improve function over time. I hope above information will be of some help to you.
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