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Please anybody help me, How to reduce the body heat? I daily drink water even I am not smoking or alcoholic person. Please suggest me to reduce the body heat.

1 Doctor Answered
Hello Friend, Good that you are seeking a help here. Excess body heat is one of source for stress in life. In ayurveda terms we call it as pitta. Yes, there are natural and home remedies available to mange heat through dietary changes, oil massage, following few daily routines and breathing excersise. Feel free to reach out to me online through Lybrate app for further detailed evaluation and suitable recommendation.
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