Please anybody help me, How to reduce the body heat? I daily drink water even I am not smoking or alcoholic person. Please suggest me to reduce the body heat.
Hello Friend, Good that you are seeking a help here. Excess body heat is one of source for stress in life. In ayurveda terms we call it as pitta.
Yes, there are natural and home remedies available to mange heat through dietary changes, oil massage, following few daily routines and breathing excersise.
Feel free to reach out to me online through Lybrate app for further detailed evaluation and suitable recommendation.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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