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I have belly fat around my stomach ,how can I get rid off ,do I need to join gym.
2Doctors Answered
96% (15489 ratings)
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Kanchnar avleh 2-3 gm twice a day.
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YESSOMEWHATNO
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
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