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Hi, I'm 28 years old. I have done TSH test on 24th June result shows 51.0 Ul/ml. Now I'm taking 75 mg thyronorm. I'm unable to sleep & work here. Please suggest me diet & is yoga really helpful to cure thyroid. Thank you.
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Yoga is not tretment of any problem, it is lifestyle which sholud be followed by everyone to remain healthy. Get your TSH test done and adjust dose of thyronorm. Certain food items mainly from cruciferous family should be avokded by thyroid patients because these food items are called goitrogens which increase size of thyroid gland. Thease include turnip, radish,mustard, mustard green, cabbage,cauliflower, broccoli,soyabean etc.
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