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I am a female 69 years old having pain in the nerves connecting the back and the leg and i am unable to walk. What should i do?

1 Doctor Answered
I am a female 69 years old having pain in the nerves conn...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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