Hi sir&maim I'm Sandeep I need to know something about gaining weight can anyone tell me what to eat in 'O' positive Blood Group which can help me to increase weight.
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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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Hi lybrate-user, for weight gain, you have to follow a proper diet with proper instructions, so there are some parameters which we have to check before prescribing diet for anyone, And you should gain muscle weight not fat weight, so for that you have to take diet which is high in protein and high fiber with low carbs, so that you will be able to gain weight properly and for that you can consult through Lybrate.
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