Every change in medicines be monitored by consultation of local physician, please. You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation
to reduce stress
in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK ,care.