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I'm 25. Unmarried. I have some psychological problems. I often remain perplexed and muddled. Whenever I make mistake the guilt is so much that I can't get over it easily. I've some health issues also. Most often I feel that Something is compressing my chest. Stifling my breath. I get panicked. I overthink a lot. So whenever I feel these things my mind says you'll be gonna die this will turn out to be a heart attack. I remain sad. I've an OCD type of problem. My mind doesn't shut and keep making negative statements. I always think about my lips. Always my lower lip is little bigger. 2-3 years ago I did not pay that much attention to it but one day my friend just pointed that out and since then I lost my peace of mind. I can't talk to anyone. Although I know I'm beautiful. But still I can't keep my mind off thinking about my lips? I asked someone he said it's your mind's creation you can stop it whenever you want and can prolong it as you want. But how .My mind doesn't listen to me. You have something to say?


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