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I am facing a hair fall problem. Doctors here suggested to increase the intake of protein. I am going to start eating almonds and eggs on regular basis plus i'll take protein powder. Can anyone suggest which protein powder I should in for. I am thinking of taking either proteins or away nutrilite. Please suggest.
1Doctor Answered
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High consumption of acidic (preserved) foods like sour sauces and pickles etc. Is also not good for hair health.
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