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Hi, I'm 22 years old. I'm planning on doing liquid diet for a week. I'm 88 kgs and 5'10" My question is 1. Is it safe to do it? 2. Does it cause muscle loss? 3. What is the best way to do it (please guide me to do it perfectly) Any other suggestions or advice will be appreciated. Thank you.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.