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I am into sales and marketing profession since too much travelling and improper schedule life style is there which I can not change as it my profession .due to this I have a improper sleep which leads to headache and dizziness ,even being tried I do not get sleep easily, I maintain healthy food and gyming still I feel sleep is very important. Can you please suggest any mild sleeping medicine with no side effect I just want to use it for a small duration so that I get a nak of sleep.
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Hi lybrate-user, Homoeopathy has good treatment for your problem. Please take homoeopathic medicine Arsenic album 200 daily in the morning, Kali phos 200 in the afternoon and Nux vomica 200 in the evening (5 to 6 pills each time) for 7 days. Contact me for any further consultation if required.
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