Hello I am a 19 years old female and recently I experienced back pain radiating towards my thighs during the first day of my period like I never used to have any pain during my period, and also my mom and aunt have endometriosis, is there a chance I don't get it, how can I prevent it. I also see clots like strands of fibrin, mucous, blood in my blood during periods is that normal for me?

Dr. G.R. AgrawalHomeopath31yrs exp

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Hi, Lybrate user, ? Tk, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. �? Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. ?Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care, 

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