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Hello doctors. I am on fat loss diet and don't eat rice at all. Should eat in some amount or should strictly avoid? please tell me.
2Doctors Answered
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Kanchnar awleh 5 gm twice a day.
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YESSOMEWHATNO
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Hi There is no need to totally avoid it. You can have though not on regular basis. Like once or twice in a week. Preferably at lunch timings. With dal & lot of shredded salad.
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YESSOMEWHATNO
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