Does regular masturbation causes weakness in body if we do it on regular basis especially before going to work or in morning. Bcoz whenever I do masturbation in morning I am experiencing weakness, fatigue,stress and anxiety, panic attacks. Is it due to regular / over masturbation which I do it daily. If yes then how to overcame from this?

Dr. Sarthak DavePsychiatrist2yrs exp

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Let me tell this straight. Masturbation does not Cause any harm to the body or your penis or sexual organs or your mind and is a completely normal and safe practice. The weakness that you experience us due to fatigue due to contraction of your body muscles. It's temporary and goes away in 10-15 minutes. Just like when you run or do other physical activities. The stress, Anxiety, panic attacks etc that you experience us due to the guilt that you masturbated. And the guilt is coz of our societal beliefs and myths that Masturbation is a bad thing. Your symptoms will go away if you win over your guilt. Don't worry. Cheers and have a happy sexual life.  

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