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I took a ashvagandha tablet in the morning after going through all its benefits but all of a sudden I have started feeling low and drowsy when I checked my bp it was low is it a side effect of that tablet should I continue with those tablet or no Brand Himalaya.
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Hello No, Ashwagandha should not have any such side effects if taken for short term and so acutely like in your case. There are plenty of other causes too behind low BP like dehydration, fluid loss from body, after any prolonged illness, inadequate and inappropriate irregular meal intake etc. Although you must always consult a physician before taking any medicinal herb. Kindly drink adequate amount of water, take lemon water, fruits and daily regular healthy diet.
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