Is depression curable I am suffering from depression since April 2018 please suggest me a proper treatment and how long time medicine will continue?
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It is it may take 6 to 10 months.
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Depression is nothing only our negetive Thinking Which make us Energy less SO EVERY time think Positive and creative. Change your LIFESTYLE, Regular Exercise, yoga,meditaion, outdoor games, Read Books. Can use Giloy, avala,tulsi, sankhpuspi.You can consult for more information.
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Medication may depend based on your symptoms. Alternatively or with years medicines You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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