Hi Sir, I am 26 years old female, I have gained 12 kg weigh in last 6 months, and I feel tired all the time and since in the office I have 9 hours of sitting job it is difficult for me to spare time for exercise. My TSH level is 7.82, t4 is 8.5, t3-122. Are these values normal? If not please suggest cure.
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YOU HAVE HYPOTHYROIDISM and ASSOCIATED COMPLICATIONS HYPOTHYROIDISM Hello. By looking your reports you had Hypothyroidism. It's deficiency of the thyroxine harmone resulting in impaired thyroid function. It has number of causes CAUSES 1.Iodine Deficiency 2.Infection 3.Inflammation 4.Autoimmunity 5.Some Medications. SYMPTOMS 1.Obesity 2.Unusual weight Gain. Difficult to loose weight. 3.Cold Sensitivity. 4.Hair Fall 5.Constipation 6.Depression. 7.Lack of memory 8.Irritability 9.Lack of enthusiasms 10. Easy Fatigue. 11. Excess sleep 12. Diziness 13. Muscle Cramps 15. Lack of strength. 16. Heart palpitations 17. Lack of sex drive and desire. 18. Osteoporosis etc. SOLUTIONS Effective Management of thyroid by Integrative method is necessary to get thyroid under effective control and to avoid complication. INTEGRATIVE MANAGEMENT 1.Thyroxine adequate dosage according to Harmones staus. 2.Ayurvedic Medicines 3.Diet- To Take - All leafy vegetables like cabbage spinach cucumber Beet Radish etc All fruits, Sprouts nuts, low fat dairy products. To Avoid-High fats High carbohydrate more non veg ,High gluten diet, Cold beverages, fast food, Junk Food 4.Yoga-Suryanamaskar, Vajrasan sidhasan, Gomukhasan Halsan etc 5.Exercises-Running jogging Cycling Swimming skipping etc 6.Lifestyle Management. Avoiding stress late, night sleep, increasing activity. All measures when did together leads to good thyroid control. CLINICALLY PROVEN EFFECTIVE HERBS 1.Kanchanar 2.Varun 3.Shigru. AYURVEDIC MEDICINES 1.Kanchanar Guggulu 2.Varunaadi kashay 3.Medohar vati. DOASGE DEPENDS UPON INDIVIDUAL ASSESSMENT AND PATHOLOGY. Regards.
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