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Sir, how can I heal ankle sprain faster. Is there any remedy that helps in healing faster. Which precautions should I take. And how many days can it take to heal completely. Thank you.
2Doctors Answered
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Do no�t take it lightly. Treatment depends on grade.
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YESSOMEWHATNO
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Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
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