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Dear doctor please tell me how to wake-up early morning? Nowadays have my holidays that's the cause I'm more lazy. After 15 days I have to join hostel .That cause I may be facing problem. My parents trying to awake me but I wake-up after 9.30 AM. Please suggest me best product/medicine for wake up early morning.
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Waking up late is a very bad habit. It creates lot health problems in future. To wake up early its important to go to bed as early as before 10 pm.
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