These are my psychological problems :- I feel like idiot when interacting with people. I don't take other people seriously I think negative all time i. E my automatic thoughts are. Negative which leads to depression. I have negative attitude I feel very uncomfortable to go to gym and go for running outside and even used bathrooms I imagine that people will laugh outside by the noises in the bathroom I know it is stupidity but still unable to control the emotions or as I visualize negatively judged by other people. I don't have confidence in myself as I can't take decisions on my own For example previously I used to confirm the train name from other people as I don't believe in myself. I am 24 years old with squint in one eye I was masturbating and I used to feel guilty about it. I am addicted to it I am a perfectionist so I get stressed easily I get hurt easily. My mind encourages me to go to gym, go for running and it gives me pain signal if I don't obey it. My mind even asks me to stand on the outside of the train to prove that I am powerful. If I follow the mind I feel powerful but If I don't follow the mind then it hurts me. It has totally spoiled my life. I was even afraid to travel in train. I even daydream of being hero a lot as my mind want some achievement I sometime dance in the room while listening to music Pessimistic attitude is the main reason I guess But why mind is motivating me to do such behaviours and If not done it gives me pain Now I am taking admission in degree but I am visualizing drop year in my education. I am visualizing education to be completed in 30 age as I am 24 years now I. E 6 years to complete 3 years graduation course. I visualize myself being unemployed due to my age after graduation. Why am I behaving such weird? What are these all symptoms of? How can I increase my confidence?