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How can I get control over my anger? I feel very lazy how can I control my mind and over come?
2Doctors Answered
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Do lybrate-user breathing exercise for 2 min. Eat more salads, vegetables, drink lot of water. Avoid junk food n food w causes acidity. Take homeopathy remedy nux v 304pills (HS)
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YESSOMEWHATNO
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By help of Ayurveda you can control. Manasikata bhavas are responsible for our anger and it again disturbs our sharirik dosha specially pitta is been disturbed in such cases. Murdhini kriyaa like shirodhara, shirovasti, shiropichu,Nasyam are treatment which can help you to overcome your problem. With these treatment yog especially pranayam tratak karma will also help you in same.
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YESSOMEWHATNO
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