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I am unable to sit on the ground folding my legs for more than 15 min. If I try to sit more than that I'm getting a sensation to my legs like something is burning. Its not painful but I can't move my legs for some time then its free .the same thing is happening to my hands they go numb and after some time everything feels fine, do I have any vitamin deficiency?
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You may start a multivitamin tablet with some basic exercise... See if it helps or consult with proper details..
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