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My knee joint is lightly pain since three day. Kindly suggest how to reduced pain.
2Doctors Answered
90% (28 ratings)
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Just do icing and give rest to knee.
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YESSOMEWHATNO
92% (16416 ratings)
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do hot fermentation and towel press exercises. tk a towel roll and put under knee then press for 10 second then release. repeat 10 to 15 time . avoid long standing
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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