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Mujhe mere per me ligament injury thi jiski vajah se mujhe mere right knee ki aurthroscopy karvai hai parantu aurthroscopy karvaye sava mahine se upar ho gaye lekin me pura load nhi de paa raha hu aur mera per bhi 90 degree se jyada nhi mod paa raha hu.
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It will take time. You nead knee strengthening and mobilisation exercise. It is better to consult a good physiotherapists.
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