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I am male 25, feel very weakness after deep thinking about my career and whole life ,my breathing becomes Very fast and how to escape from over thinking?
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Don't think much try to find out how you can improve the present condition, much thinking can not do anything but give you stress and depression, wake up early go for walking, talk to your friends and dear one, you need do be positive, have faith on u, remember don't let the world go by before you tried hard, keep trying don't give up, positive thinking is the way to get rid of your depression.
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