I am 33 years old man. I am suffering from left upper back pain since 2.5 years. I made crp, ra factor, chest and spine x ray, mri cervical spine, CBC tests. My all reports are normal. But the pain radiates from left shoulder blade to left hand, chest. Some times I get relief when I press the left ribs or upper back there is a sound of ribs then I feel relaxed for 10-15 min then again pain starts. I took physiotherapy session but not so much relief I got. Medicines are not helpful in pain only suppress the pain for the limited time then again pain starts. Is naturopathy treatment can solve the issue? Please suggest the way how can I solve this problem? The pain intensity is gradually increased from morning to evening time. Is there specific exercises so that I can reduce or remove the pain please suggest.